How to Declutter Your Digital Life: Simple Tips to Reclaim Control
Feeling overwhelmed by digital clutter like thousands of unread emails, unused apps, and endless browser tabs? You're not alone. Research shows the average person spends over six hours daily on digital media, leading to information overload and tech burnout. This video offers practical steps to declutter your devices, accounts, and online habits, helping you focus on what truly matters and regain control over your digital space.
00:00 The Digital Clutter Dilemma: Understanding Our Online Overwhelm
00:11 The Impact of Screen Time: Facts and Figures
00:29 Combatting Digital Overload: Steps to Reclaim Control
00:43 Practical Decluttering Tips for Your Digital Life
