Smartphones can be detrimental to our children's development, impacting their attention spans and sleeping patterns and fostering a strong addiction. But there is hope! By setting limits, encouraging non-screen activities, being good role models, and having open conversations, we can help our kids develop a healthy relationship with technology. It's not easy, but it's essential for their well-being. #TechHealth #ParentingAdvice #HealthyKids #ScreenTimeLimits #FamilyFirst