Here are a few practical steps you can take to combat the strong pull of screen addiction. First, set limits: establish clear rules about smartphone use, including time limits and device-free zones like the dinner table. Second, encourage other activities: get your kids involved in screen-free fun like playing outside, reading actual books, spending quality time with family and friends, and pursuing non-digital hobbies. It's not easy, but it's worth it! #TechAddiction #ParentingTips #ScreenFreeActivities #FamilyTime #HealthyHabits
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